Yesterday we talked about salad dressings and how much hidden sugar there is in those bottles lining the shelves of the market. With a few simple steps you can be mixing up your own vinaigrette to toss your salad greens in your bowl. Follow the easy steps to make a basic vinaigrette to keep your … Continue reading
There are some decent salad dressings available in stores. Look at the labels and read the list of ingredients carefully. There is so much added sugar. According to many nutritionists making salads is one area where someone can be unknowingly sabotaging their healthy eating habits. If you’re having a salad that means you are eating healthy. … Continue reading
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